In comparison to other turmeric variants, Lakadong turmeric is well known for its high potency resulting from high curcumin content. Before going into details of its health benefits, the benefits of Lakadong Turmeric in short are as under:
1.It has anti-inflammatory properties
2.It is known to regulate blood pressure
3. It has antimicrobial properties
4. It is an excellent source of antioxidants
5. It helps in boosting immunity
6. It helps in controlling cholesterol
Anti-inflammatory: Our body natural way of fighting against external agents is through inflammations. Chronic inflammation is quite common in today’s sedentary and fast-paced lifestyle. Since Vedic times, turmeric has been used as an anti inflammatory agent for managing and preventing inflammations. The orange-hued pigment curcumin which is found in turmeric gives it robust anti-inflammatory properties. Lakadong Turmeric can be consumed in ground or whole form, can wither be consumed with food or applied externally as a paste and does not any side effects or risk factors.
Antioxidants: Antioxidants are the compounds in food which help to prevent cellular damage by free radicals. Free radicals may negatively impact the cells if they go unchecked. Due to surge in pollution and unhealthy diet, may increase free radical in our body quite significantly which could lead to diseases like heart disease, cancer, arthritis, psoriasis, diabetes etc.
Antioxidants play a significant part in removing the free radicals and at the same time enhance the natural antioxidant ability whilst, at the same time, enhancing the natural antioxidant abilities of our own body. Antioxidant not only slows down the ageing process but also protect our body from numerous illness.
Lakadon Turmeric is said to be a plant-derived spice with one of the highest levels of antioxidants.
Thus, the regular usage of Lakadong turmeric in our daily lives can have a positive impact on out body and health.
Anti-depressant: Lakadong Turmeric is rich in antioxidants and anti-inflammatory properties which help in combating the onset of depression and in its optimal management. To great extent, Lakadong Turmeric could be a substitute for antidepressant medications which have side effects and have a long term impact on our body. Thus, regularly consuming lakadong turmeric could help in managing depression.
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